10 months of hard work... Before and after
nataliewalters5851
Posts: 14 Member
At the time, I never would have imagined showing anyone these before pictures because at the time I was so disgusted with the person in the reflection but now I am proud to see how far I've come. That picture was taken in November 2014 at my heaviest weight of 160lbs at only 5'2". I was working from home, isolated, depressed, super self-conscience and just miserable. I look back at that picture and see how sad that girl was. I've completely changed my life since then. I just woke up one day and decided that was not who I wanted to be anymore and made a change. For me personally, getting to the gym and working out was what helped me lose the weight. After an intense workout, I was motivated to keep eating healthy because of all the hard work I was putting in. I never gave up, stayed consistent and steadily the weight dropped off. I was the kind of person who never felt like it was possible to lose weight, never felt like I would be thin, or strong, or active. Now I know it's possible! I've made a career change and become a personal trainer so I can help motivate others. Now I wake up every morning excited to go to work and happy about the person I am. So if you're struggling... Don't give up!! Stay consistent and you will see results.
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Replies
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Great job! You look fantastic and happy!0
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Wow! Look at you! What a great change you've made. Such progress!0
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Well done! You look great!0
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Holy hot mamma! You look wonderful. You're an inspiration!!!!
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Wow, your back (and everything else) looks AMAZING!! Awesome job0
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Amazing transformation!0
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You look so healthy! It was worth the effort!0
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Well done! I love the happiness shown in the after picture.0
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You are amazing! Great Job0
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You look amazing0
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Nice work! Congrats!0
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Amazing transformation in just ten months ! Gives me so much inspiration !0
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You look amazing0
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Wow! Only 10 months! Amazing! Will you share more info about your diet and exercise plan?0
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Wow, you look amazing
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Great job and you look awesome.0
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You look great! Very inspiring0
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Fabulous job...luv ur arms!0
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Awesome job!0
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Oh my gosh! I can only imagine the work and dedication you had to put in to do that! Congratulations! You are an inspiration.0
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