SLIM IN 6~

amandae79
amandae79 Posts: 169 Member
edited September 2024 in Fitness and Exercise
ANYone ever have results with slim in 6 by Beach Body?
Also how many calories did i burn by doing the Start it Up...25 minutes?

Thanks!

Replies

  • AdrienneKaren
    AdrienneKaren Posts: 168 Member
    I bought that on an infomercial years ago. Of course, I never did anything but the stretching video. I don't know how many calories you burn, but I'd just decide if it was high, medium, or low impact cardio and plug it into the exercise log on here.
  • amandae79
    amandae79 Posts: 169 Member
    Ad, you should do the slim in 6 with me!
  • dmoses
    dmoses Posts: 786 Member
    My boss did the Slim in 6 and swears by it. She's lost about 60 lbs!
  • amandae79
    amandae79 Posts: 169 Member
    Wow, i hope/pray i see results like that!!!
  • liz827
    liz827 Posts: 193 Member
    Day 1 I burned 466 calories and that was just Start it up. Yesterday I did that and 6 pack and burned 934 cals. Today was Start it up & Limber and burned 940.
  • Rhaiyne
    Rhaiyne Posts: 16
    This is an older thread, but on TeamBeachBody, they state that generally you burn 600 calories doing Burn it Up!, which is the same calorie burn as P90X. I'm estimating that I burn between 200-250 doing Start it Up!
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