Tired of yo yo dieting!!!

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Hi my name is Tabatha. I joined MFP to try and loose 50 lbs. I seem to do well with eating until dinner. Then I go overboard and most of the time blow my whole day. Help!!!

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  • robyndobyn3
    robyndobyn3 Posts: 23 Member
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    I do the same thing!!! I have 50-60 pounds to lose as well. I sent you a friend request. Maybe we can help each other stay motivated...and in control at dinner!
  • tabitha360
    tabitha360 Posts: 19 Member
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    OK sounds good to me. :-)
  • allygustafson
    allygustafson Posts: 6 Member
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    Maybe try Iifym