Snacks

Emmamc921
Emmamc921 Posts: 2 Member
edited November 23 in Health and Weight Loss
what would you normally have as a healthy snack?

Replies

  • beamer0821
    beamer0821 Posts: 488 Member
    i subscribe to graze its like a biweekly delivery of healthy low processed snacks.
    www.graze.com

    if i don't eat those i just do any veggie, cucumber, carrot, cherry tomato, broccoli by itself or with a low cal dip or dressing.
  • echmainfit619
    echmainfit619 Posts: 333 Member
    What do you mean by healthy?
  • mewilliams11
    mewilliams11 Posts: 139 Member
    I like to eat apples with natural pnut butter, fruit, almonds, stick cheese, granola bars
  • LunaInverse
    LunaInverse Posts: 109 Member
    edited August 2015
    A few goodies for you:

    1/2 cup cottage cheese
    2 tbs sugar free jam
    1 tbs sunflower seeds
    *Mix all together and enjoy!
    ♥
    3 slices turkey breast lunch meat
    1/2 avocado (sliced)
    1/2 red/yellow/orange bell pepper (sliced)
    *Wrap 1 slice avocado & 1 slice pepper in lunch meat
    ♥
    3/4 cup edamame
    2 tbs sesame seeds
    2 tbs teriyaki sauce
    *Cook edamame and remove from pod, mix in remaining ingredients
    ♥
    2 multigrain rice cakes (I prefer unsalted)
    1/4 cup greek yogurt
    2 tbs chopped cucumber
    1 medium red/yellow/orange bell pepper
    *Mix yogurt and cucumber, place on top of rice cakes and garnish with bell pepper slices
    ♥
    10 unsalted almonds
    1/2 banana
    1 hard boiled egg
    *No specific directions here
    ♥
    1 piece of whole wheat toast
    1/2 mashed avocado
    2 tbs Parmesan cheese
    *Put mashed avocado on toast and garnish with parm cheese :)


    Hope that helps!
  • Kalikel
    Kalikel Posts: 9,603 Member
    Fruit
    Granola
    Roasted (and cooled) edamame
    Cottage cheese
    Small salad
    Hard-boiled egg
    Rice cake (not really healthy, but not really unhealthy and is crunchy)

    ...but mostly fruit. :)
  • ald783
    ald783 Posts: 688 Member
    My go-tos:

    apple (with peanut butter or greek yogurt dip)
    carrots (with hummus, ranch greek yogurt dip, cheese spread, or avocado)
    string cheese
    hard boiled eggs
    popcorn
    granola bars
    almonds
    watermelon
    bananas
    oatmeal
    popsicles
  • loldiz
    loldiz Posts: 33 Member
    I have been eating (well drinking i suppose) loads of smoothies as snacks, as well as for breakfast. If you use veg like cucumber and spinach as a base and then add a little fruit for a flavour boost they are really low in calories and I find they make me feel quite full.
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