Kayla Itsines 1.0

Emilyhardison · August 2015

so today was my very first day of the BBG and I'm hoping we can all help each other and motivate one another throughout this 12 week guide. If you have any encouragement or advice feel free to share. #TeamKayla

FitFunFabulousNicole · August 2015

I have finished it once and LOVE the results! I just started it all over again yesterday

mariechantalxx · August 2015

Just started myself. Finished about to do 2nd workout (have done 1st and LISS). So looking forward to results. Good luck!

nicoleleigh20 · August 2015

I'm starting her workouts this week. I did a couple last week to try them out and they are tough! So Emily I'm right there with you!

abb117 · August 2015

Yes! These guides are the best! Hope you are enjoying them! I've done the first guide once and am about the half way point of the second one! They are awesome!

nataliemilliken · August 2015

I love bbg so far! I start week 9 tomorrow (meaning HIIT begins!). I'm almost sad to see week 13 on my calendar and not have any new workouts! Does everyone just buy the second round or start over?

abb117 · August 2015

nataliemilliken wrote: »

I love bbg so far! I start week 9 tomorrow (meaning HIIT begins!). I'm almost sad to see week 13 on my calendar and not have any new workouts! Does everyone just buy the second round or start over?

I know people who have done it both ways. I repeated the first guide and then did the second one and I think that was the best way to do it for me personally

tinaolsson · August 2015

Started week 1 today (did 4 weeks of pre-training first), having a love-hate relationship with it

morgan_mfit · August 2015

Started week 10 yesterday

it's tough but so worth it!!

Kayla Itsines 1.0

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