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5 Ways Dieters Sabotage Themselves

igora_soma
igora_soma Posts: 486
edited September 2024 in Motivation and Support
I found this great article. I'm definitely going to use these tactics. I hope it can help others here too :)

http://caloriecount.about.com/five-ways-dieters-sabotage-themselves-b514001?utm_source=newsletter&utm_medium=email&utm_campaign=newsletter_20110602&utm_term=continue1

Replies

  • LessMe2B
    LessMe2B Posts: 316
    Bump, thank you
  • holli_walker
    holli_walker Posts: 109 Member
    great read!
  • TheKitsune6
    TheKitsune6 Posts: 5,798 Member
    All five were the same thing.

    Problem: Negative thinking
    Solution: Don't think negatively.
  • igora_soma
    igora_soma Posts: 486
    All five were the same thing.

    Problem: Negative thinking
    Solution: Don't think negatively.

    Yes, but they were different solutions. Not everyone's negative thinking is the same. It's a long road and it's nice to have options :)
  • ladyeyessogreen
    ladyeyessogreen Posts: 42 Member
    Great Article.
  • rorosaw
    rorosaw Posts: 360 Member
    bump for later
  • Fattack
    Fattack Posts: 666 Member
    All five were the same thing.

    Problem: Negative thinking
    Solution: Don't think negatively.

    Not all of us can see the wood for the trees, so to speak. If we could, most of us would already be slim!

    Great article - thank you OP for sharing! As an awful self-sabotager, I found this informative.
  • TheKitsune6
    TheKitsune6 Posts: 5,798 Member
    I think my humor was lost in my understated punctuation.

    The message is a wonderful message to have, I absolutely believe in the power of positive thinking! I just thought it was funny that the author broke it up into five problems and solutions that are essentially the same thing :)
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