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What's your goal and your plan to achieve it :)

MissJade1987
MissJade1987 Posts: 9 Member
edited November 2024 in Introduce Yourself
Are you planning on loosing weight, maintaining it or gaining?? What is your plan to achieve it.. Are you on a specific diet, gym junky, smaller portions or just trying to change your eating habits? I would love to hear what everyones is and if it's working for them :)

Replies

  • 970Mikaela1
    970Mikaela1 Posts: 2,013 Member
    Finish cutting. Maintain till October. Bulk through the holidays. Cut again. Not miss any gym days.repeat.
  • MissJade1987
    MissJade1987 Posts: 9 Member
    Bulking threw the holidays is probably the best idea since it would be hard not too :D how long have you had that schedule for?? :)
  • eppleyqueen
    eppleyqueen Posts: 2 Member
    I am trying to do all of the above. Change our eating habits, lose weight, Work out as much as possible at the gym. I try to at least go 5-6 days a week. I wanted to go 7 but I was told that I need to give my body time to rest and recover. Which now 3 weeks in, I feel what they are talking about. My muscles are tired. Just going up the stairs becomes a challenge..lol I have been using this app to track my food intake but nothing else until now. Hope all is well in your world. Melissa
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