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HowardOdum
HowardOdum Posts: 1 Member
edited November 2024 in Introduce Yourself
Hi my name is Howard and I just Started myfitnesspal 7 Days ago. I am Disabled Cannot walk very long...I am using this program to train my eating habits for Bariatric Surgery. I am 61 and am Determined to get to my Goal Weight of 200 lbs from 297 lbs. Any help I can get from some that have been on the plan would be great Thanks

Replies

  • vetty52
    vetty52 Posts: 1 Member
    Hi my name is Yvette. I really need to loose weight. But it's hard as you get order. (Woman). I really need help on what to eat.
  • cupcakeswithlessfrosting
    cupcakeswithlessfrosting Posts: 4 Member
    good luck howard! i just re-started on MFP (I used this a couple years ago). calorie-counting has worked for me and I credit it completely with my weight loss
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