We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

Needing more friends

TylerForget
TylerForget Posts: 38 Member
edited November 2024 in Introduce Yourself
Add me up! I'm a certified personal trainer and would love to help motivate or answer any questions you may have.

Replies

  • kellyannsmith2407
    kellyannsmith2407 Posts: 8 Member
    Hello, new to this site! I've been cycling every night but also looking for other ideas on how to get fit!
  • chodybaby
    chodybaby Posts: 53 Member
    Trying to loose 20 pounds and have 8 to 10 percent body fat. Any suggestions on exercise and my food diary would be great! Thanks
  • TylerForget
    TylerForget Posts: 38 Member
    I definitely recommend high intensity interval training for cutting body fat
This discussion has been closed.

Categories