Just starting out.

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letslose110
letslose110 Posts: 1 Member
in Getting Started
Hi, I am 18 years old and gave struggled with my weight for 10 years. I am now going to do something about it. I am 5ft 2" and my current weight is 238lbs amd my goal weight is 140lbs. I like exercising buy I often struggle with nutrition as eating bad food is my biggest downfall. I am looking for weight loss tips amd friends to help motivate me. I appreciate any help

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  • ankdworak
    ankdworak Posts: 336 Member
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    Hey! Welcome! Feel free to add me. ankdworak
  • KendallDyke
    KendallDyke Posts: 2 Member
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    Hi there! I too am just starting out and looking for friends to keep me motivated!
  • patrick_yeo69
    patrick_yeo69 Posts: 9 Member
    edited August 2015
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    Me too try to loose a lot of weight. Try the gm diet plan for 7 days and stick close to the menu plan you can lost up to 8 kg
  • strangesoul79
    strangesoul79 Posts: 84 Member
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    Feel free to add me and welcome to see what I eat daily by my food diary. I used to eat bad too but have changed it up and gotten back to the good stuff.

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