new here, hi everyone!

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5onmyhip
5onmyhip Posts: 3
in Introduce Yourself
mom of 5 here,
i lost 50 lbs almost 5 yrs ago and i gained it all back when i got pregnant with my last child 18 mths ago.
i started slim fast again (thats what helped me to lose the 50 lbs) soo far im losing but gaining it back a few days later.
i find it hard to sit and eat im always picking at food threwout the day .
i just signed up to a gym (was going to curves but i dont like it) and ill have a trainer to set a program up for me so fingers crossed it will all work!!
my goal is to lose 30 lbs

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  • jen467
    jen467 Posts: 4
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    Hello
    First of all...five kids..wow..that's great!
    I hope you can get the support you need fromMFP friends. I have been on here for a few months, but i must admit, I have not been motivated until this past week. I hope that I am finally getting on track.
    I have only one child. She is 16.
    Let me know how the trainer at the gym goes?

    Jen
  • cappleg8
    cappleg8 Posts: 15 Member
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    Welcome! You will learn to eat properly here, monitoring how much and what you eat as well as your exercise. It is awesome and it is a lifestyle change not a diet, per se. I have already lost 36 lbs average about a pound every 5 days. I've lost the weight before and gained it back due to meds that i'm on. Good luck and have fun with it!
    Christie

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