Just a guy seeking to improve his lifestyle.

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StayThirstyMan
StayThirstyMan Posts: 45 Member
in Introduce Yourself
Living in the southwest has its challenges. It is beautiful here and the food options are so wonderful. I'm seeking to be friends who are starting their journey too. Accountability is a strong tool. Accountability partners are key to success. Let's help each other meet our goals.
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  • Kazzykinsj67
    Kazzykinsj67 Posts: 266 Member
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    Hi I'm from England. Happy to be added.
  • amadorl
    amadorl Posts: 2 Member
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    Hey, I'm from Los Angeles. Looking for some accountability as well.
  • StayThirstyMan
    StayThirstyMan Posts: 45 Member
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    Okay - what are your challenges?
  • StayThirstyMan
    StayThirstyMan Posts: 45 Member
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    @ Kazzy - welcome. How are you doing with your efforts.
  • nanwebs
    nanwebs Posts: 10 Member
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    New Bee too!!!! Love to add some buds, and goal settings!!
  • StayThirstyMan
    StayThirstyMan Posts: 45 Member
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    Odd thing occurred. I had a bit of cheat day and lost 3 lbs. Feeling motivated this morning.
  • StayThirstyMan
    StayThirstyMan Posts: 45 Member
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    How is your effort going today?
  • StayThirstyMan
    StayThirstyMan Posts: 45 Member
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    It's the weekend...don't let it convince you that it's okay to slack.
  • RockstarWilson
    RockstarWilson Posts: 836 Member
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    StayThirstyMan wrote: »
    Odd thing occurred. I had a bit of cheat day and lost 3 lbs. Feeling motivated this morning.

    Type of food isnt everything (although it does have discreet value). If you drink water, are active enough for the food intake, and don't eat a lot of foods that make your body retain, you will lose weight.

    Friend me! I am from Phoenix, and definitely want some local friends.
  • k_wills
    k_wills Posts: 82 Member
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    Hi.. i'm nearly 3 months in...lost 12b so far and am determined to carry on until it's all gone! Exercising has made the difference for me, its taken a long time to find something I like, but I can honestly say i've turned a corner..I'm finding it no effort to go to the gym 3 times a week...if I can do it anyone can! Karen
  • pittgrl34
    pittgrl34 Posts: 3 Member
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    NEW Desperately seeking motivation :)
  • StayThirstyMan
    StayThirstyMan Posts: 45 Member
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    Plateau is in full effect the last three days. I need another good day. I don't have the opportunity to get to the gym so I'm going to have to be patient. I've neglected snacking is that why I'm stuck?
  • robper13
    robper13 Posts: 219 Member
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    You can add me if you like.
  • ms_smartypants
    ms_smartypants Posts: 8,278 Member
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    Feel free to add me ....I live in California ...I would love to support/encourage you on your journey ...I have lost 10lbs since earlier this month ...I am carb cycling and working out 6 days a week .....Wishing you the best success:o)
  • StayThirstyMan
    StayThirstyMan Posts: 45 Member
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    Been in the yard all morning. Getting thirsty more than hungry. Perhaps a small snack to get through the rest of the afternoon? What do you add with water to get through the day?
  • ms_smartypants
    ms_smartypants Posts: 8,278 Member
    edited August 2015
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    StayThirstyMan wrote: »
    Been in the yard all morning. Getting thirsty more than hungry. Perhaps a small snack to get through the rest of the afternoon? What do you add with water to get through the day?

    I love adding cucumber, lemon , limes , orange slices , mixed berries , kiwi, mint (of course not all at once) to a pitcher of water :p ....I love eating almonds with water
  • StayThirstyMan
    StayThirstyMan Posts: 45 Member
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    Almonds! That would have been great.
  • StayThirstyMan
    StayThirstyMan Posts: 45 Member
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    New week ahead! I'm feeling very motivated. I hope you are too. It's great a good weekend can do for your attitude.
  • StayThirstyMan
    StayThirstyMan Posts: 45 Member
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    Okay September is upon us. Easy measure of where you want to be in October. I'm seeking 5-10 lbs. Key? Monitor the calories, choose the right foods, & get this body moving! Report in 30 days.
  • StayThirstyMan
    StayThirstyMan Posts: 45 Member
    edited September 2015
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    Going in the right direction. Don't forget your water.

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