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How do you like to track your wight on MFP?

Adriana1440
Adriana1440 Posts: 49 Member
edited November 2024 in Health and Weight Loss
Do you track daily, weekly, bi-weekly, or take a weekly average? Do you track a certain time each day? What way of tracking seems to motivate you best?

Replies

  • RBracken34
    RBracken34 Posts: 90 Member
    I weigh/log approximately once a week... but I don't enter it into my log if I'm not happy with it (which is thankfully rare).
  • Mycophilia
    Mycophilia Posts: 1,225 Member
    Weigh myself every day and enter my average weight for the week on Sundays.
  • KiwiAlexP
    KiwiAlexP Posts: 190 Member
    I weigh in using a Fitbit Aria so it updates automatically - am trying to only weigh in at the same time during the day but have a tendency to weigh in every day at the moment right before my morning shower
  • maxit
    maxit Posts: 880 Member
    I track daily, update the data once a week.
  • eileensofianmushinfine
    eileensofianmushinfine Posts: 303 Member
    i weigh every day, but only record when I have lost weight
  • marissafit06
    marissafit06 Posts: 1,996 Member
    I weigh daily and only record losses.
  • Smoothroz
    Smoothroz Posts: 77 Member
    I log daily after each meal and exercise. It keeps me accountable.
  • Smoothroz
    Smoothroz Posts: 77 Member
    I weigh and log at least 3 times a week.
  • Liftng4Lis
    Liftng4Lis Posts: 15,151 Member
    edited August 2015
    I weigh daily, record by the whole pound only.
  • youdontknowwhatyousaw
    youdontknowwhatyousaw Posts: 221 Member
    Record weight whenever I step on the scale, good or bad. I have the Fitbit Aria synced to MFP.
  • Roxannehcarter
    Roxannehcarter Posts: 28 Member
    Daily
This discussion has been closed.

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