Kayla Itsines 1.0

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Emilyhardison
Emilyhardison Posts: 1 Member
in Motivation and Support
so today was my very first day of the BBG and I'm hoping we can all help each other and motivate one another throughout this 12 week guide. If you have any encouragement or advice feel free to share. #TeamKayla

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  • FitFunFabulousNicole
    FitFunFabulousNicole Posts: 94 Member
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    I have finished it once and LOVE the results! I just started it all over again yesterday :)
  • mariechantalxx
    mariechantalxx Posts: 1 Member
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    Just started myself. Finished about to do 2nd workout (have done 1st and LISS). So looking forward to results. Good luck!
  • nicoleleigh20
    nicoleleigh20 Posts: 2 Member
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    I'm starting her workouts this week. I did a couple last week to try them out and they are tough! So Emily I'm right there with you!
  • abb117
    abb117 Posts: 81 Member
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    Yes! These guides are the best! Hope you are enjoying them! I've done the first guide once and am about the half way point of the second one! They are awesome!
  • nataliemilliken
    nataliemilliken Posts: 2 Member
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    I love bbg so far! I start week 9 tomorrow (meaning HIIT begins!). I'm almost sad to see week 13 on my calendar and not have any new workouts! Does everyone just buy the second round or start over?
  • abb117
    abb117 Posts: 81 Member
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    nataliemilliken wrote: »
    I love bbg so far! I start week 9 tomorrow (meaning HIIT begins!). I'm almost sad to see week 13 on my calendar and not have any new workouts! Does everyone just buy the second round or start over?

    I know people who have done it both ways. I repeated the first guide and then did the second one and I think that was the best way to do it for me personally
  • tinaolsson
    tinaolsson Posts: 109 Member
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    Started week 1 today (did 4 weeks of pre-training first), having a love-hate relationship with it :sweat_smile:
  • morgan_mfit
    morgan_mfit Posts: 60 Member
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    Started week 10 yesterday :D it's tough but so worth it!!

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