Weight loss tips

emmakitty2015 · August 2015

Does anyone have any tips on how to lose weight fast ? Since school is starting soon I want to be in shape for the school year.

zoeysasha37 · August 2015

For weight loss, all that you need is a calorie deficit .
Eat at a deficit and you'll lose weight

misskarne · August 2015

Get the "lose weight fast" part out of your head.

Unknown · August 2015

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RodaRose · August 2015

http://community.myfitnesspal.com/en/discussion/1080242/a-guide-to-get-you-started-on-your-path-to-sexypants/p1
Start here.

ibnfaqir · August 2015

Too late.

KarenJanine · August 2015

With only 15lbs to lose any weight you lose 'fast' will likely be regained just as quickly.

Aim for a small deficit and make fat loss the goal, not scale weight. 0.5 lb per week would be a sensible goal.

jennifer_417 · August 2015

misskarne wrote: »

Get the "lose weight fast" part out of your head.

This. If you wanted to have lost the weight by the time school started, you should've started sooner. Please don't act so unhealthily.

Weight loss tips

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