NEW HERE! anxious about starting the gym tonight.

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Hello I am a size 16 got her due to agrophobia and a bit of depression and I want to get back to my size 8-10 self. Started today and I am going to my first gym session tonight with my family. I am feeling really anxious about it.

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  • mandysp2015
    mandysp2015 Posts: 2 Member
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    I hope you enjoyed your gym session :)

    With much apprehension I started the gym in July 2014 and still cant believe the change its has made to my life. I'm 55lbs down with 30 to go and know for certain that without the gym I'd not be so far along the path in my health and weight loss journey.

    Good luck with your goal and I hope you get to love going to the gym as much as I do!
  • jamiealexeileenshiel
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    Yeah it went really well, I was a bit self conscious at first but I got really into it. I think after a few weeks I'll feel confident about going. I last about 30 mind in the gym and 1 hour in the pool playing :)