2 months shred

ScottPhillips94 Posts: 14 Member

August 2015 edited November 23 in Success Stories

here's my results after a 2 month shred from 4 months out of the gym !!



Onto bulking now but proud of the rapid results in cutting

image.jpg 1.1M

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  TnTWalter Posts: 345 Member

  August 2015

  good work

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  jonnie256 Posts: 169 Member

  August 2015

  How many lbs dos you lose in 2months? Great job btw!

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  ScottPhillips94 Posts: 14 Member

  August 2015

  At the time I didn't have a scale but I know I was around 99-100kg and am now 96kg going into my bulk

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  ScottPhillips94 Posts: 14 Member

  August 2015

  Thanks guys

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  ThatYuka Posts: 2 Member

  August 2015 edited August 2015

  I would recommend you to keep loosing weigh.
  is to fast to start bulking.
  

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  ScottPhillips94 Posts: 14 Member

  August 2015

  I know where I'm at and my goals are fine, no need to lose more weight I'm at 10% body fat and time to start packing on muscle

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