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2 months shred
ScottPhillips94
Posts: 14 Member
here's my results after a 2 month shred from 4 months out of the gym !!
Onto bulking now but proud of the rapid results in cutting
Onto bulking now but proud of the rapid results in cutting
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Replies
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good work0
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How many lbs dos you lose in 2months? Great job btw!0
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At the time I didn't have a scale but I know I was around 99-100kg and am now 96kg going into my bulk0
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Thanks guys0
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I would recommend you to keep loosing weigh.
is to fast to start bulking.
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I know where I'm at and my goals are fine, no need to lose more weight I'm at 10% body fat and time to start packing on muscle0
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