Lost my first 2 lbs

4real · January 2009

Wow !! it feels so good to see a 2 lb weight loss. I have been working out for 1 month now ( with no weight loss), but until 2 weeks ago I started counting my calories. I thought that scale would never move, and I started getting depressed, but I choose to keep doing my exercise and try something different (watching my cal. intake) and here I am. I know it isn't much but at least it is a start. And, it feels so good:bigsmile:

4real · January 2009

Wow !! it feels so good to see a 2 lb weight loss. I have been working out for 1 month now ( with no weight loss), but until 2 weeks ago I started counting my calories. I thought that scale would never move, and I started getting depressed, but I choose to keep doing my exercise and try something different (watching my cal. intake) and here I am. I know it isn't much but at least it is a start. And, it feels so good:bigsmile:

Mangoaddict · January 2009

Excellent! Keep doing both, the calorie check and the workout, before time, you will see results. But remember, this is a lifestyle change. Take it slow and steady! Excellent!

heyjude78 · January 2009

Yay! congrats on your perseverance

shoppie · January 2009

Well done! :flowerforyou: I had my first weigh-in today and lost 2 lbs too :flowerforyou:

karenstartsover · January 2009

OK this is pretty pitiful, but I lost my first pound. :laugh: I wasnt really trying very hard. :embarassed: :ohwell: I just tried to get my water in and stay closer to my calorie limit. Keeping up with my food intake had really made the difference.

This week I think I will try a little exercise too!!!

Lost my first 2 lbs

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