Motivational Phrases

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fruitsalad15
fruitsalad15 Posts: 102 Member
in Motivation and Support
Hi Everyone!

Yesterday my personal trainer said something to me that I found really motivating and I thought I would share it here in case it helps anyone else:

'What you eat today, you wear tomorrow'

Simple but it kept me on track in the evening when I was at an all you can eat Indian Buffet - I terrible place to be when you are trying to lose weight for your holidays!

Anyone else have a phrase or mantra that they tell themselves when they find themselves reaching for the biscuits/crisps/*insert temptation here*!

Replies

  • Mycophilia
    Mycophilia Posts: 1,225 Member
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    Shia LaBeouf is #1 motivator on planet!

    https://www.youtube.com/watch?v=oTz93Y-qeq0
  • maggiebee86
    maggiebee86 Posts: 9 Member
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    SWEAT IS FAT CRYING seen it on a t-shirt
  • PamelaMiller2015
    PamelaMiller2015 Posts: 1 Member
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    Shia is tough
  • PinkyPan1
    PinkyPan1 Posts: 3,018 Member
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    "We either make ourselves miserable our we make ourselves strong. The amount of work is the same."
  • kallemann67
    kallemann67 Posts: 92 Member
    edited August 2015
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    From the movie The Fighter- 'Sometimes in order to win you have to become someone you're not'.
  • adawson55510
    adawson55510 Posts: 60 Member
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    Don’t cry to give up, cry to keep going. Don’t cry to quit. You’re already in pain, you’re already hurt. Get a reward from it. -Eric Thomas
  • marsinah1
    marsinah1 Posts: 106 Member
    edited August 2015
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    "We are what we repeatedly do. Excellence then is not an act but a habit." Aristotle as quoted in Grit to Great, page 3. I just found that one last night, but it's going on the bathroom mirror because there's nothing in my life it can't apply to.
  • MMWS
    MMWS Posts: 1 Member
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    Nothing tastes as good as skinny feels.
  • kallemann67
    kallemann67 Posts: 92 Member
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    marsinah1 wrote: »
    "We are what we repeatedly do. Excellence then is not an act but a habit."

    I think I feel a paradigm shift coming on.
  • Misshelgeson
    Misshelgeson Posts: 17 Member
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    PinkyPan1 wrote: »
    "We either make ourselves miserable our we make ourselves strong. The amount of work is the same."
    Love this so true
  • AlphaHowls
    AlphaHowls Posts: 1,930 Member
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    330vc8rs2jr2.jpg
  • vanessabak
    vanessabak Posts: 1 Member
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    Don't wish for it, work for it!
  • Northernlight03
    Northernlight03 Posts: 1,980 Member
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    A bird that sits in a tree is never afraid of the branch breaking because her trust is not on the branch but on her own wings!

    ALWAYS BELIEVE IN YOUR SELF!
  • fruitsalad15
    fruitsalad15 Posts: 102 Member
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    These are all awesome! Especially like 'Don’t cry to give up, cry to keep going. Don’t cry to quit. You’re already in pain, you’re already hurt. Get a reward from it'!

    Thanks for the extra motivation!
  • leebirm
    leebirm Posts: 95 Member
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    Brian Griffin - Wish it. Want it. Do it

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