Starting Insanity -- Progress shots?
CarobChip108
Posts: 54 Member
Just started today and was wondering if you could share you progress after one round of Insanity? 
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Replies
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No one doing Insanity anymore? lol0
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The results will be no different than any other success story where the person was working out and eating at a deficit. Based on the website advertisement, you need to be eating at a ~2lb/week deficit to get similar results.0
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80% diet.0
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