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Exercise ideas

Mandyrose1983 Posts: 86 Member

August 2015 edited November 2024 in Fitness and Exercise

Hitting the gym tonight. Any good back exercises for women that I should try?

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Replies

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  Mandyrose1983 Posts: 86 Member

  August 2015

  Thanks!! I'm trying to strengthen. I want a defined back

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  _bellator_ Posts: 50 Member

  August 2015

  Deadlifts, lat pulldowns, barbell rows, Seated Cable rows, T-bar rows, 1-arm dumbbell rows

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This discussion has been closed.