? For fitbit gurus...
lolagranola1
Posts: 63 Member
I just got my fitbit zip. I am all set up, but i noticed in the app settings of MFP, i am not set up to track steps. For some reason i am unable to enable my step tracking. They both say i am connected, but none of mfp stuff is getting transferred to fitbit. Can any of you help me figure this out?
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Replies
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I have to disconnect and reconnect normally do this at the end of the day, not sure why it doesn't auto sync??0
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Connect your accounts at http://www.myfitnesspal.com/fitbit
Set your goal to .5 lb. for every 25 lbs. you're overweight: http://www.myfitnesspal.com/account/change_goals_guided
Enable negative calorie adjustments: http://www.myfitnesspal.com/account/diary_settings
In the MFP app, go to More > Steps and choose Fitbit.
Ignore your Fitbit calorie goal and follow MFP's, eating back your adjustments. No need to log any step-based activity—your Fitbit is tracking it for you. Log non-step exercise (like swimming or biking) either in Fitbit or in MFP—never both. Exercise logged in MFP overwrites your Fitbit burn during that time.
You can learn more in the Fitbit Users group: http://community.myfitnesspal.com/en/group/1290-fitbit-users0 -
Thanks! I will try that.0
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