Need a routine help!!! Weight tips help me do better
julia612
Posts: 1 Member
Hi everyone!
I have just set my mind I want to do something good for myself and for that I need some advice. I go to the gym cardio I'm fine I can do the treadmill the elliptical. But when it comes to working on my arms and using the weight or medicine ball etc. I can't seem to shake off the feeling that I'm clueless. Does anybody have any routine, YouTube videos, pinterest please share them with me. I would like to make a routine and go in the gym with knowing what to do
I have just set my mind I want to do something good for myself and for that I need some advice. I go to the gym cardio I'm fine I can do the treadmill the elliptical. But when it comes to working on my arms and using the weight or medicine ball etc. I can't seem to shake off the feeling that I'm clueless. Does anybody have any routine, YouTube videos, pinterest please share them with me. I would like to make a routine and go in the gym with knowing what to do
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Replies
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Stronglifts. No point messing with something that works. Will be more than just machines and medicine balls, but at the same time it will be more beneficial.0
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