Body pump

sare160
sare160 Posts: 16 Member
edited November 23 in Fitness and Exercise
Does anyone know how many calories I lose doing a les mills bodypump class at the gym for 45 min

Replies

  • AsISmile
    AsISmile Posts: 1,004 Member
    No, it is completely dependent on your weight/height.
    There is however an entry for pump in the cardio exercise calories
    Look for Les Mills Bodypump
    (it might not show up in the app, so you might need to do it through the website.)
  • sare160
    sare160 Posts: 16 Member
    Ok cheers
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