Hi I'm Shelley and I have some stubborn weight to lose

Hello everyone,

Thank you for welcoming me into my fitness pal. I have read some interesting threads on here. My goal weight is to get from 260 to 140. It has been very hard to lose this weight so far. I hope to meet some of you on my fitness pal for some support. The success stories are very inspiring to me. I have been doing my fitness pal now for two weeks and it is great.

Thank you,
Shelley

Replies

  • GaleHawkins
    GaleHawkins Posts: 8,159 Member
    Welcome to MFP and best of success to you. I had some false starts this time around but after a year I have things going my way howbeit slowly but learning better this time.
  • AnnikaViking
    AnnikaViking Posts: 7 Member
    Hi Shelly, welcome to MFP. Best of luck in reaching your goals :)
  • Bennie1010
    Bennie1010 Posts: 1 Member
    Good Luck!
  • Rebekahl87
    Rebekahl87 Posts: 95 Member
    Welcome, Shelley! I think every pound I've lost so far was stubborn... :) My goal weight is the close to yours: 135. I hope you'll find the encouragement and support you need to hit your goals! *I sent you a friend request*
  • ninerbuff
    ninerbuff Posts: 48,961 Member
    Welcome Shelley! One thing you will probably find on MFP is that there really isn't any "stubborn" weight to lose (unless of course there's a health issue to deal with), but more likely due to habitual behaviors or inconsistency as the culprit. You'll hear a lot of advice, and please look at all of it objectively and not look at it as being unsupportive or mean spirited. There are lots of successful people here who give advice, myself included. Good luck.

    A.C.E. Certified Personal and Group Fitness Trainer
    IDEA Fitness member
    Kickboxing Certified Instructor
    Been in fitness for 30 years and have studied kinesiology and nutrition

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  • 120poundstogo
    120poundstogo Posts: 700 Member
    Thanks for remaining objective.
  • 120poundstogo
    120poundstogo Posts: 700 Member
    Ninerbuff
  • 120poundstogo
    120poundstogo Posts: 700 Member
    Thanks all of you are really great. Since then I have gone on to lose 20 more pounds for a total of 40lbs. My highest weight was 280lbs before joining MFP!
  • ima58er
    ima58er Posts: 37 Member
    Lose ten pounds at time and give time.log the calories your rating and drop a little Good luck.
  • 120poundstogo
    120poundstogo Posts: 700 Member
    5 and 10 pounds seem like the magic number to lose