From 300 to 166 pounds in four years

What changed me was my first trip to Sweden in 2011. I had to wear an airplane seat belt extender and I could not find clothes in the Swedish stores. I saw a way to live simply, without the need of a car and to be healthy. I came back and changed my life 360 degrees. I did not calorie track. I just walked and walked now over 9,500 miles.

I've dropped 8 pounds since the last photo (dress) and I want to lose 11 more. Ive dropped from a size 3x to small in shirts, size 30 pants to medium (as of yesterday), 42c to 36c and size 28 dress to size 10/12. I actually own a juniors size XL dress.

In the last year, I've participated in eight 5k's, cross country skiing, rock climbing and I climbed Mt. Kineo on the steep Indian trail.