9 days and 7 lbs down!! Looking for motivated friends!! Add me!!

I've gained 60 lbs in the past 5 years... I really need people that can keep me motives to shed those lbs away and get back to my normal self. So far so good... I've lost 7 lbs in 9 days.. Add Me!

Replies

  • JustSomeEm
    JustSomeEm Posts: 20,268 MFP Moderator
    Congrats on the loss so far, and welcome to MFP. :flowerforyou:
  • Damien_Scott
    Damien_Scott Posts: 108 Member
    Grats. Don't get discouraged like I did if/when you don't lose anything for a week straight. I tend to lose a lot then stop for a week, then lose a bunch more the next.
  • OneHundredToLose
    OneHundredToLose Posts: 8,523 Member
    Wow, congrats. I'm 9 days in as well and down 2lbs so far. 7lbs is a true accomplishment!
  • revolutiontruth
    revolutiontruth Posts: 88 Member
    Good job. I'm down 9 lbs but took me over 2 weeks
  • preciousliam
    preciousliam Posts: 26 Member
    That's great!.. You can add me!
  • starrystarstarr
    starrystarstarr Posts: 26 Member
    That is fantastic!!
  • Wavi
    Wavi Posts: 10 Member
    Pretty Impressive!
    :o
  • wayne206
    wayne206 Posts: 30 Member
    hello everyone, i've been on a diet for 3 weeks. 220 to 209lbs so far. i feel so much better.
  • Serendipity00
    Serendipity00 Posts: 43 Member
    Wow! I like your motivation. Could use the support as well :)
  • keepit82
    keepit82 Posts: 4 Member
    Great job! I am on a journey for healthy eating and losing 30lbs. We can motivate each other. I am currently on Day 10 of clean eating so far I lost 5lbs.
  • JulesHolli99
    JulesHolli99 Posts: 3 Member
    Im new. How do i add friends??? I need motivating friends
  • Erwin47b
    Erwin47b Posts: 3 Member
    Congratulations on your success so far! You are free to add me if you want another friend!
  • Treasureslide
    Treasureslide Posts: 42 Member
    Hello friend request sent , Ive got 40lbs to lose but have already lost 10lb
  • robper13
    robper13 Posts: 219 Member
    Great job! You can add me.
  • brianpperkins
    brianpperkins Posts: 6,124 Member
    Realistic expectations are key here. Rapid initial loss is from the body shedding water, not fat. For the vast majority of people on MFP, 1-2 pounds per week is safe and sustainable.
  • lillyrivera3
    lillyrivera3 Posts: 3 Member
    .