newbie runner 25f

welcome, if you haven't try joining one of the many running groups on this site.

@runnerintraining89 You asked how to join a group. Well you have to find them first and I can't describe how helpful and important the C25K ( Couch to 5 Km ) program was for me.
http://community.myfitnesspal.com/en/group/30-couch-to-5k-running-program-c25k

Here is a Group that I am a member of - http://community.myfitnesspal.com/en/group/21182-monthly-running-challenges and the associated post for August 2015 http://community.myfitnesspal.com/en/discussion/10222628/august-2015-running-challenge#latest

To find a list of running Groups try this search link which will bring up a list of different groups on MFP and some random groups ( gotta love search engines ). http://community.myfitnesspal.com/en/search?Page=p1&group_group=1&Search=running.

You can try this post for a lot of good information for anyone who already runs or is just starting out.
http://community.myfitnesspal.com/en/discussion/1217573/so-you-want-to-start-running/p1 ( 35 pages ).

I'm new to running as well. Please add me I could use all the help I can get