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Lost 65 pounds in 12 months (no shakes , no pills) just MFP and a great PT
valerietinker
Posts: 51 Member
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See an old post
" size 22 down to a 12" same profile pic
gettingfitat54.wordpress.com0 -
[img]https://15254b2dcaab7f5478ab-24461f391e20b7336331d5789078af53.ssl.cf1.rackcdn.com/mfp-I'm en.vanillaforums.com/editor/3s/v2kivs516tlw.jpg[/img]
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I'v been on my fitness pal for 12 months, joined a gym and got a PT. never been in a gym before. Almost weighed 16 stone. Please read my blog
gettingfitat54.wordpress.com
Thanks
Val0 -
Amazing Loss!!! Congrats you look fabulous!!! ♥ thanks for sharing ☺0
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ThankDangerkitty79 wrote: »Amazing Loss!!! Congrats you look fabulous!!! ♥ thanks for sharing ☺
thank you so much , I feel amazing, wish I'd done it years ago
Val x0
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