What would you do?

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Twilightmom06
Twilightmom06 Posts: 35 Member
in Health and Weight Loss
I have a question. I am working at McDonald's (my part-time job) tonight and I will be on my feet walking/standing for about 6.5 hours. Should I count that as exercise or just leave it alone. I only work there about 3 or 4 days a week.

What would you do? Count it as exercise or not.

Thanks,

Replies

  • paniolo5
    paniolo5 Posts: 186 Member
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    I wouldn't count it but I guess that depends upon how you set yourself up on this site. Depending upon how you marked your normal daily activity level, your assigned daily calorie load should already compensate for it (unless you marked it as sendentary/desk job type activity). If you said you were active, you should be fine. If you said you were sedentary, then the job would be added calories burned. Hope that makes sense.
  • Twilightmom06
    Twilightmom06 Posts: 35 Member
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    I marked it as sendentary/desk job because that is what I do during the day for 5 days a week and 40 hours.

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