Lost 65 pounds in 12 months (no shakes , no pills) just MFP and a great PT
Options
valerietinker
Posts: 51 Member
0
Replies
-
See an old post
" size 22 down to a 12" same profile pic
gettingfitat54.wordpress.com0 -
[img]https://15254b2dcaab7f5478ab-24461f391e20b7336331d5789078af53.ssl.cf1.rackcdn.com/mfp-I'm en.vanillaforums.com/editor/3s/v2kivs516tlw.jpg[/img]
0 -
I'v been on my fitness pal for 12 months, joined a gym and got a PT. never been in a gym before. Almost weighed 16 stone. Please read my blog
gettingfitat54.wordpress.com
Thanks
Val0 -
Amazing Loss!!! Congrats you look fabulous!!! ♥ thanks for sharing ☺0
-
ThankDangerkitty79 wrote: »Amazing Loss!!! Congrats you look fabulous!!! ♥ thanks for sharing ☺
thank you so much , I feel amazing, wish I'd done it years ago
Val x0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 392.1K Introduce Yourself
- 43.6K Getting Started
- 259.9K Health and Weight Loss
- 175.7K Food and Nutrition
- 47.4K Recipes
- 232.4K Fitness and Exercise
- 403 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.8K Motivation and Support
- 7.9K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.4K MyFitnessPal Information
- 23 News and Announcements
- 982 Feature Suggestions and Ideas
- 2.4K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!