Here I go AGAIN!

melodiejanin
melodiejanin Posts: 1 Member
edited November 2024 in Getting Started
Well just phooey! I have not gained back as much as I thought but still more than I should. Well, even 5 pounds would be more than I should. This time I am more determined than other. Went on vacation last week and it seemed everyone I saw fit into to categories, fit or really over weight! So I am off and running, started as soon as we got back, no point in setting yourself up for failure! Started walking Monday morning, drinking only 1 day a week (standing dinner date with friends) cutting way back on everything that I should, sugar, carbs, red meat. Let's get this party started!

Replies

  • mz_getskinny
    mz_getskinny Posts: 258 Member
    Good luck! I wouldn't stress so much about the sugar, carbs, red meat, etc. unless a doctor advised you to do so! No need to overwhelm yourself with restrictions (unless they are for medical reasons). Just get your calories in check!
  • PinkPixiexox
    PinkPixiexox Posts: 4,142 Member
    Rule number 1) Don't compare yourself to what other people look like. You're unique - whether you're 15lbs lighter or 50lbs heavier. But well done for getting started and good luck :)
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