From 95lb bench to 175lb
elothen
Posts: 155 Member
Not the greatest pic to show definition but I think it's clear enough to see some decent improvement. All I ever wear is black evidently. 
Oh, about 65lbs to 120lbs on my row too.
Basic story, I lost the weight (270lbs down to 190lbs) about 5 years ago. Just kinda hung out being skinny/skinny-fat (horrible diet) for several years and finally decided to take the next step in May after getting brutalized by a Spartan Race.
Oh, about 65lbs to 120lbs on my row too.Basic story, I lost the weight (270lbs down to 190lbs) about 5 years ago. Just kinda hung out being skinny/skinny-fat (horrible diet) for several years and finally decided to take the next step in May after getting brutalized by a Spartan Race.
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Replies
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WTG!0
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That's awesome! I can definitely see the difference.0
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Wow! Nice improvement pretty quickly!0
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