ALCOHOL
mcollier123
Posts: 12 Member
I love alcohol❤️❤️❤️
Who has given it up completely?
Who works it into their macros?
Who limits?
Share with me, please!
Who has given it up completely?
Who works it into their macros?
Who limits?
Share with me, please!
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Replies
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I like this thread best0
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I gave it up completely years ago, same day I quit smoking, I was 290
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Creating the same thread twice? I don't believe you have given up the booze yet.0
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Mmmmmm...
That is all.0 -
Thats the hardest thing about my diet! I know I should completely cut it out, but that would never work in my social group. Plus, I enjoy it.0
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I do insanely well all week...then Friday hits, and BOOM....success averted!0
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I limit my intake and figure it in to my caloric intake. I don't drink much anyway.0
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Define "limits" please.0
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"I feel sorry for a man that doesn't drink, when he gets up in the morning, that's the best he is going to feel all day."
Frank Sinatra0 -
I fit it in if I want a drink. That usually means eat more protein while I drink. HAH! I'm not much of a drinker though. Gave up heavy drinking when I turned 21.0
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Gave it up years ago and have never felt better.0
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I work it into my calories (I don't track macros) which means I limit it a little more than I used to. But I still have a glass of wine with dinner on most days and considerably more on the weekends.0
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In theory I work it in to my calories, but some nights that would require me to give up eating for the day which seems like a bad idea.0
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I don't drink anymore......................or any less for that matter0
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I fit it in by eating lower calorie foods, more exercise or both! But I always log it, although I will admit I do drink less. Like last night I had a "Ruin Ten" (it's a beer by Stone) and it had 490 calories! I may not have another one of those for a while, even though I love them so!0
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mcollier123 wrote: »
I feel ya girl. Try being a musician trying to lose weight. Lots of bars make part of your pay a bar/food tab. If you don't spend it and get your rightful free booze, your losing out! LOL0 -
redromad275 wrote: »I limit my intake and figure it in to my caloric intake. I don't drink much anyway.
It's not always easy and sometimes I mess up. But I do that with all my beverages. Bc even pop is really high in calories. And then I just try to work out and limit calories the best I can to make up for it. No one's a saint! And if they are putting on that front, they must have a stick up their booty!0 -
Miller 64 or Bud select 55 taste like beer. low calorie, low carb and incredibly difficult to get popped for a dui since your still sober after a six pack0
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I never counted calories, I drink when i feel like. I don't worry too much about fitting it in to anything.0
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At the beginning I cut it out for I think a month, then added it in once a month, now one day a week but usually it's because I'm at an event, vacation or party. I add it into my diary so I see what I'm putting in my body. It helps me. Plus if I know I'm going to drink I try to watch what food I'm logging that day (be more healthy)...0
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I rarely drink alcohol. It has nothing to do with calories or for health reasons. I just don't feel the need to drink alcohol all that much. I had a rather large beer on Friday for dinner, but before that, it was months since I last drank and it will be a while until I drink another.
I went through long drinking stints:
1. college
2. during separation through a year after the divorce
That was enough for me. Just woke up one day and said enough was enough. I enjoy a drink now and again, but not enough to have to worry about calories or incorporating it into my diet.0 -
I don't drink alcohol at all. I used to when I was younger but now I prefer not to. It makes me feel really ill plus I would rather be able to eat more calories then drink them!0
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I gave it up for 6 months when i first started, now if i want to drink it is Scotch straight up. no more beer or wine0
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