Drink too much Green Tea

Simmy_Is_Here
Simmy_Is_Here Posts: 4
edited September 28 in Introduce Yourself
Hello,
I really love green tea and its benefits for nice skin and better metabolism, but I think that I've been drinking it a bit too much. I barely drink pure water because I find it boring and so I want to ask:
"Do you need to drink 8 cups of water, even though you're already drinking more than that of green tea?"
Please answer, I really apreciate it...and if you don't mind...add me! I would be more than happy to view your progress and share mines', it's a great motivation!

Simmy xxx

Replies

  • mc322011
    mc322011 Posts: 36 Member
    hello,

    to answer your questions you should read that article

    http://www.amazing-green-tea.com/drinking-too-much-green-tea.html

    there's is some health issues realated to drinking too much green tea!!!

    you know even with healthy food you have to take everything in moderation!!!
  • mc322011
    mc322011 Posts: 36 Member
    oh and I forgot! yes you should drink 8 glass of water everyday it helps you body to function properly and is helping your organs to eliminate toxins...

    I hope this helps!
  • msminyon
    msminyon Posts: 32 Member
    I also drink green tea thru my work day, but definately not the 17-33 cups mentioned in the above article. Getting up to My 8 - 8oz's a day, I have a couple of cups with a green tea bag...then I drink a plain couple of cups of water...then one with Trigosamine in it for the joint benifits.
  • Simmy_Is_Here
    Simmy_Is_Here Posts: 4
    Thanks very much for the useful information. :)
    It's a shock for me because I've never thought that green tea could be harmful! From now on I'll try to drink more water and less tea!
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