We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

Drink too much Green Tea

Simmy_Is_Here
Simmy_Is_Here Posts: 4
edited September 2024 in Introduce Yourself
Hello,
I really love green tea and its benefits for nice skin and better metabolism, but I think that I've been drinking it a bit too much. I barely drink pure water because I find it boring and so I want to ask:
"Do you need to drink 8 cups of water, even though you're already drinking more than that of green tea?"
Please answer, I really apreciate it...and if you don't mind...add me! I would be more than happy to view your progress and share mines', it's a great motivation!

Simmy xxx

Replies

  • mc322011
    mc322011 Posts: 36 Member
    hello,

    to answer your questions you should read that article

    http://www.amazing-green-tea.com/drinking-too-much-green-tea.html

    there's is some health issues realated to drinking too much green tea!!!

    you know even with healthy food you have to take everything in moderation!!!
  • mc322011
    mc322011 Posts: 36 Member
    oh and I forgot! yes you should drink 8 glass of water everyday it helps you body to function properly and is helping your organs to eliminate toxins...

    I hope this helps!
  • msminyon
    msminyon Posts: 32 Member
    I also drink green tea thru my work day, but definately not the 17-33 cups mentioned in the above article. Getting up to My 8 - 8oz's a day, I have a couple of cups with a green tea bag...then I drink a plain couple of cups of water...then one with Trigosamine in it for the joint benifits.
  • Simmy_Is_Here
    Simmy_Is_Here Posts: 4
    Thanks very much for the useful information. :)
    It's a shock for me because I've never thought that green tea could be harmful! From now on I'll try to drink more water and less tea!
This discussion has been closed.

Categories