Motivated Today...

MissLezlieRoo
MissLezlieRoo Posts: 17 Member
in Introduce Yourself
Today is my 4th day and it's killing me. I'm feeling sore but really excited about exercising. I weigh 226.6 lbs and not happy about it. I have never done anything to change my weight. I feel really motivated to do it (at least that's true for today) I'm looking for friends that are just beginning or have gone through the same and still working hard.
:) Mariss

Replies

  • Miceli80
    Miceli80 Posts: 8 Member
    Goodluck In your journey!
  • katierose67
    katierose67 Posts: 16 Member
    Just keep going! It does get easier as you get used to the new life style! You are only on day 4- keep going for a few weeks and I'm sure you'll start seeing the difference. And remember, on days you cannot exercise, just restrict your calories a bit more- you might find it hard at first, but reducing calories is the only surefire way to lose weight. Good luck!

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