needs help..
prettyJEAN19
Posts: 3 Member
hey guys! jean here..just new here..can u guys help me.. i'm in 55 kg now..my goal is to reach 48 kg for 2 months..would u mind to recommend some diet plans..thanks! xoxo
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Replies
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How tall are you?0
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5'3"
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You are at a normal weight so I would suggest a lifting program like
http://stronglifts.com
http://www.thenewrulesoflifting.com/nrol-for-women
You can do this!!0 -
thank you so much.. i'll try it.. 0
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