High Calorie Snacks

martyc91
martyc91 Posts: 55
edited September 28 in Food and Nutrition
Since I am eating a breakfast, lunch & dinner - what are some high calorie snacks that don't cost much in bringing my caloric intake up to 1,200 calories a day? I am working out 1 to 2 times a day burning around 400 calories each workout - any advice on some healthy snacks to up my calorie intake for the day?

Replies

  • angelacasey736
    angelacasey736 Posts: 249 Member
    Bump - i'd love some suggestions too!
  • smuehlbauer
    smuehlbauer Posts: 1,041 Member
    Almonts, natural peanut butter.
  • xoTLCxo
    xoTLCxo Posts: 185 Member
    Trail Mix
  • NickiChase
    NickiChase Posts: 44 Member
    I always try to snack on a carb plus protein or fat. So: Apple with string cheese (calcium) or apple with peanut butter (MUFA) or cup of yogurt with high fiber cereal mixed in. If you have lots of calories available you can have a peanut butter banana shake made with milk and ice...YUM!
  • campi_mama
    campi_mama Posts: 350 Member
    Almonds or pistachios. Slice of whole grain bread with pb or almond butter.
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