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measurements app?

Posts: 53 Member
edited November 2024 in Health and Weight Loss
Is there some where on MFP or another app where you log your bosy measurements?

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Replies

  • Posts: 7,097 Member
    I assume you mean body measurements. :) (Although sometimes people can be a bit bossy in the forums.)

    Yes, on the MFP website, go to My Home, then Check In, and it lists other measurements. You can also customise what measurements you want to track.
  • Posts: 386 Member
    You can do it in MFP. Go into the menu, then into Progress. You can log it in there :smile:
  • Posts: 53 Member
    Oops haha yep body measurements
    Thanks heaps
  • Posts: 7,097 Member
    Cheers. It's a great idea to track your measurements.

    Sometimes when we're retaining water and the scale isn't moving, measurements show we're losing inches.

    Another good metric is to take photos of yourself as you go.

    Our self-perceptions can be incredibly inaccurate, so a good set of different metrics is very motivational.
  • Posts: 53 Member
    Thanks heaps
    Great idea with the photos
    Will take one on Tuesday and then continue each month
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