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I'm having a hard time meeting protein goals..help would be appreciated!

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  • bwonderwoman
    bwonderwoman Posts: 2 Member
    HI - I am going through the same thing …trying to eat the right things in the right combination of nutrients ..and my protein keeps coming up short !
    I was looking at the "body building. com site and came across a lady who creates and posts recipes using protein powder. Many of her recipes look great!! …but I can't vouch for any of them yet because I haven't made them ;-) !!! but they look good and they seem really "smart" in that she sneaks straight pea vegetable protein into dishes like …cauliflower casserole ( good carbs) and oatmeal cookies ( kinda good carbs lol) … She also has her own website and has written a cookbook ..

    Anna Sward of Protenpow.com
    When I try her recipes …I will report back !

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