Breakfast ideas

alybunny
alybunny Posts: 9 Member
in Health and Weight Loss
Hi guys! :) anyone want to share their healthy breakfast ideas that is fast and easy to make?:) my class usually starts at 8am and i wake up an hour before that to get ready. What do you suggest i can have for breakfast that is healthy, fast and easy to make?:) looking forward to hear your suggestions!! Much love, Aly. Xoxo

Replies

  • LKArgh
    LKArgh Posts: 5,178 Member
    edited August 2015
    What do you like eating? There are no special breakfast food, so it is completely a matter of preference. For me, it usually is coffee with milk and a slice of bread with jam or honey. Or bread with cream cheese. Or sometimes homemade sweat breads, cake, biscuits etc (assuming these are baked the previous day, no time in the morning). But in general I do not eat much in the morning, so I am not going for large quantities.
    You could try an omelette or scrambled or boiled etc eggs if you want more protein, or a yoghurt with some nuts, or fruit. Or go for the good old milk with cereal. Or granola. Or a grilled cheese sandwich.
    or amy combination of the above, depending on how much you like to eat in the morning, and how many calories your goal is.
  • kellellie
    kellellie Posts: 109 Member
    I like jasmine rice with green onions and an egg for breakfast. sometimes with turkey bacon too. It's quick if you make the rice a day before.
  • Timelordlady85
    Timelordlady85 Posts: 797 Member
    oatmeal with fruit, or a protein shake, or scrambled eggs and a low carb tortilla wrap with veggies
  • thereshegoesagain
    thereshegoesagain Posts: 1,056 Member
    I have half of a whole grain English muffin with natural peanut butter and a sprinkling of ground flax seed. It's quick, easy and satisfying.
  • countrydreaming
    countrydreaming Posts: 4 Member
    I have an omelet every morning. Have a very set routine first thing and this fits in. I add whatever is in the fridge, so it doesn't get boring. Cheese, mushrooms, peppers, ham, salmon, although not all at once! I have also found that if I deviate from the omelet I get very hungry mid morning and start snacking.
  • jessathemessa
    jessathemessa Posts: 65 Member
    I usually eat cereal or oatmeal. Usually oatmeal only in the fall/winter. You get quick oats that microwave in 2 minutes and you can add any toppings you want (spices, fruit, nuts, etc). I recently discovered adding frozen fruit before microwaving, which is actually really good as well.
  • tiffkittyw
    tiffkittyw Posts: 366 Member
    Overnight oats is a go to recipe. It's oats, Greek yogurt, chia seeds, and almond milk left over night in a glass bowl. Top with fruit in the morning and enjoy!
  • jesha00
    jesha00 Posts: 29 Member
    In the morning I dump 1/2 cup plain oats, 1/2 cup frozen blueberries, 1 cup milk, splash of pure vanilla extract, and a Splenda into a container and go. By the time I get to work in hungry and I eat it. I do not heat it up and it's delish.
  • SLLRunner
    SLLRunner Posts: 12,942 Member
    alybunny wrote: »
    Hi guys! :) anyone want to share their healthy breakfast ideas that is fast and easy to make?:) my class usually starts at 8am and i wake up an hour before that to get ready. What do you suggest i can have for breakfast that is healthy, fast and easy to make?:) looking forward to hear your suggestions!! Much love, Aly. Xoxo

    Whatever you like.

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