1/2 a pound a week

ashleybarnhillapb Posts: 22 Member

August 2015 edited November 23 in Health and Weight Loss

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  rjan91 Posts: 194 Member

  August 2015

  I frequently think this.

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  Liftng4Lis Posts: 15,151 Member

  August 2015

  
  

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  Losinandmovin Posts: 188 Member

  August 2015

  Yes!!! Something to think about.

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  bbourne2009 Posts: 5 Member

  August 2015

  Never thought about it like that... This is great! Thanks for sharing

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  XavierNusum Posts: 720 Member

  August 2015

  Thank you for this!!!!

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  NotGnarly Posts: 137 Member

  August 2015

  Mine is set to .5 pounds. I'm finding it easier to stick to a slight deficit and I love to eat so it works out in the end.

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  jessathemessa Posts: 65 Member

  August 2015

  Sounds so much better in that sense! Thanks for sharing.

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  enkiemonkey Posts: 82 Member

  August 2015

  Love this!!!!

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  peterjens Posts: 235 Member

  August 2015

  true that

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  atypicalsmith Posts: 2,742 Member

  August 2015

  And if you GAIN half a pound a week, you'll weight 26 MORE pounds!

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  kshama2001 Posts: 28,052 Member

  August 2015

  ashleybarnhillapb wrote: »

  

  
  
  
  

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  booksandchocolate12 Posts: 1,741 Member

  August 2015

  atypicalsmith wrote: »

  And if you GAIN half a pound a week, you'll weight 26 MORE pounds!

  
  Umm..yeah...thanks.
  
  
  
  
  
  wtf?
  
  

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