We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

Tired of plain ole water!

dmpolansky
dmpolansky Posts: 38 Member
edited November 2024 in Food and Nutrition
What does everyone drink besides just plain ole water? Looking for other options......

Replies

  • BernieMBurke
    BernieMBurke Posts: 206 Member
    Well, to replace just water, I like to drink Minute Maid Lemonade 5. It only has 5 calories for a 12 oz. can.
  • Lady_Lyrico
    Lady_Lyrico Posts: 35 Member
    I squeeze the juice of half a lemon into my water bottle, or sometimes a whole lime. I find that really refreshing, and don't miss the squash that I used to have. If I'm out of citrus fruit, I have quarter of a glass of orange juice and top that up with water.
  • kshama2001
    kshama2001 Posts: 28,055 Member
    I make weak tea, usually three different flavors throughout the day.

    q72fesulmrw6.jpg
    002.JPG 234.1K
  • aledba
    aledba Posts: 564 Member
    I cold steep loose leaf tea in a strainer or Bodum. I fill my water bottle with it each morning.
  • DeguelloTex
    DeguelloTex Posts: 6,652 Member
    Mio.
  • AlyRoseNYC
    AlyRoseNYC Posts: 1,075 Member
    I like the Minute Maid water enhancers. Raspberry Lemonade is my favorite. The mango one...not so much.
  • pita7317
    pita7317 Posts: 1,437 Member
    Tejava unsweetened ice tea.
  • jgnatca
    jgnatca Posts: 14,464 Member
    Tea, Mio, spritz of lemon, Biosteel, Crystal Lite, diet soda, soda water, Perrier water.
  • mbaker566
    mbaker566 Posts: 11,233 Member
    i like mio or minute maid. i need to work on more tea i think though
  • jgnatca
    jgnatca Posts: 14,464 Member
    There's the green, the black, the oolongs, the chais, and herb teas. Life is not long enough to try them all.
    A rose hip and mint concoction is citrus-y, red, and interesting.
  • jgnatca
    jgnatca Posts: 14,464 Member
    Not to mention suspending powdered cocoa in hot water; adding a little stevia, milk and cinnamon.
  • Francl27
    Francl27 Posts: 26,371 Member
    Flavored seltzer, coffee, tea.
  • dmpolansky
    dmpolansky Posts: 38 Member
    Wow! Thanks for all the answers. I'm trying to stop drinking sodas because of all the calories, & I'm getting tired of water. Don't know what Mio is. Gonna try some herbal teas.
  • jgnatca
    jgnatca Posts: 14,464 Member
    Kraft Mio:
    waterx-large.jpg
  • kshama2001
    kshama2001 Posts: 28,055 Member
    Some of the Celestial Seasonings Antioxidant teas have stevia in them, so I don't need to add sweetener. (I don't like the stevia that you add yourself.)

    A note on green tea - you make it with water less hot than at a full boil. I have an electric water kettle with three settings and the lowest setting is perfect. A hot water dispenser in a bubbler is also perfect.

    Also, green tea should be steeped for less time than black. IMO, three minutes is perfect.
  • 47Jacqueline
    47Jacqueline Posts: 6,993 Member
    I use something similar to Crystal lite, but cheaper, diluted so it's not so sweet, also an infusion from a company called Pur, that jut slightly sweetens and gives it some regenerative qualities.
  • cwolfman13
    cwolfman13 Posts: 41,865 Member
    i have a soda stream at home and make a lot of sparkling water...I like it with squeezed lime or grapefruit. I also drink a lot of green tea iced.
  • pandapotlovebug
    pandapotlovebug Posts: 59 Member
    Jasmine green tea!

    SPARKLING water.
    I try to stay away from artificial sweeteners. I keep a jar of lemon juice to add to my water if I'm out of fresh lemons.
    I'm mostly trying to wean myself off of sugar even in my coffee.
  • Christa_Smith
    Christa_Smith Posts: 24 Member
    edited September 2015
    True Lime is delicious!
  • PaulaWallaDingDong
    PaulaWallaDingDong Posts: 4,647 Member
    Diet soda, and I keep a water bottle with me at all times, to which I sometimes add a fruity flavored green tea bag.
  • whmscll
    whmscll Posts: 2,255 Member
    Arizona diet decaf iced tea. 0 calories.
  • ericGold15
    ericGold15 Posts: 318 Member
    cwolfman13 wrote: »
    i have a soda stream at home and make a lot of sparkling water...I like it with squeezed lime or grapefruit. I also drink a lot of green tea iced.
    1+ for carbonated, ice cold water.

This discussion has been closed.