Exercise is my saviour

Carnhot Posts: 367 Member

August 2015 edited November 2024 in Fitness and Exercise

Despite the fact that I ate not only over goal but also over maintenance today, the fact that I walked for 90 minutes today meant I still netted a deficit

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  BernieMBurke Posts: 206 Member

  August 2015

  Way to go!!!!

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  debtay123 Posts: 1,327 Member

  August 2015

  You are doing great- exercise does help a LOT!

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