This plan seems to work
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![Bolibadale](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/a7d4/caa1/4095/dc82/77d8/4470/cb4f/f43bd6c6d6e92ed954aa1fa3dff8af443002.jpg)
Bolibadale
Posts: 16 Member
I am down 10 lbs in 28 days I am so happy. I have been trying to do this on my own for yrs to no success. I feel the tracking my meals has really kept me honest and on track. I am retired so my activity level is low and I have a bad back too. I would consider myself pretty sedentary. We all have bad days but get back on track asap and stick too it.......
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Replies
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Congratulations! Isn't it awesome to find something that actually works.0
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Good for you! Just remember that your rate might slow down a little bit as time goes on, but what a great start!0
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No matter how slow you move, you're still passing everyone on the couch! Keep up the good work!0
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Well done on your success so far! Slow and steady wins the race. Keep putting one foot in front of the other - literally and figuratively :-)0
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Congratulations!
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Bravo! It does feel so good to have some success. I feel like you - this app and community have been amazing!0
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Very nice job. Keep with it and you will continue to see results0
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Wow ! Good job0
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Congrats! Was it just counting calories?0
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