I didn't gain this weight overnight...

shellbelle0210
shellbelle0210 Posts: 71 Member
edited November 23 in Motivation and Support
I am not going to lose this weight overnight.

I have to keep telling myself this.

Replies

  • hlnebel
    hlnebel Posts: 71 Member
    Slow and steady wins the race. :) You can do it! And we're here to help.
  • arditarose
    arditarose Posts: 15,573 Member
    Me too. Being realistic helps me stay on track and at ease.
  • brynnsmom
    brynnsmom Posts: 945 Member
    It's hard when you want something really bad and can't get instant gratification. But keep thinking realistically and don't get discouraged by slow progress.
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