I'm starting an Abs and Squat Challenge if anyone is interested--8/31/15
Qlassiter
Posts: 3 Member
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Replies
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I will do this alongside my other exercise stuff . should be easy enough to squeeze in0
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I'll join. I need an ab challenge.0
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Sits ups AND crunches?
Y so much cardio?-1 -
Sounds interesting, I'll join too.
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I'll add in to my training plan
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I'll add this to do at home as well as my gym stuff - need to work on my core! Thanks.0
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I'm in for sure! September 1
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Ok, day 1 done!!!0
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Yay day 1 was easy - if only it was this easy every day! Not looking forward to days 11 & 12 and that final week!!! :-)0
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Day 1 done with some modification though. I'd be replacing the sit ups with leg raises0
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Im in
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Day 2 done!0
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I'm im! Just had a baby 8 weeks ago so this is exactly what I need to tighten things up while I'm home on maternity leave!0
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Day 2 done here too0
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Day 1 complete0
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Day 3 - done!
Decided to do press ups in place of the sit ups though - think it gives a more rounded exercise experience, lol! 0 -
day 3 done here!
Did we lose the OP?0 -
Forgot yesterday so done day 4 and day 5 today!
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Day 6 done. Anyone else still going? 0
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I'm still going, was bad over the holiday weekend, so I'll just pick up on day 8.
I'll skip tomorrow's rest day as punishment, and repeat today.0
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