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Cutting Losing Strength
skeo
Posts: 471 Member
Hi Everyone,
I guess I just want to pick some brains, I started on a cut and it's been going well so far, with the weight drop, but while trying to maintain my strength, the first of the big 3 that is suffering is my bench, did anyone else experience this?
My deadlift and squats are still strong, but my bench feels so weak...besides continuing to work it back up, is there anything else anyone else did differently? More accessory work? etc.
I guess I just want to pick some brains, I started on a cut and it's been going well so far, with the weight drop, but while trying to maintain my strength, the first of the big 3 that is suffering is my bench, did anyone else experience this?
My deadlift and squats are still strong, but my bench feels so weak...besides continuing to work it back up, is there anything else anyone else did differently? More accessory work? etc.
0
Replies
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This tread has been discussing strength while cutting:
http://community.myfitnesspal.com/en/discussion/10244627/im-cutting-but-dont-want-to-loose-muscle-and-strength#latest0 -
thank you!0
This discussion has been closed.
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